The Thrive Group

The Whole Self | The Whole Family

Advice

Vlog: Activities to Increase Focus, Attention, and Learning in the Classroom

In this vlog, I demonstrate a breathing activity called “Nok ‘Em Down ‘N’ Roll ‘Em” that is directly from my book, The Parent-Child Dance. Breathing exercises and activities strengthen a child’s inner … [Read more...] about Vlog: Activities to Increase Focus, Attention, and Learning in the Classroom

Teaching Forgiveness to Youth

The other day, a sensitive and caring sophomore-year teenager I’m treating called me after school. She had hurt someone else’s feelings, and the other girl (a senior) became angry with her. The … [Read more...] about Teaching Forgiveness to Youth

For Teachers: Breathing Activities To Improve Behavior and Learning In Your Classroom

https://www.youtube.com/watch?v=_B06NFLvtnc For this vlog, I present two breathing exercises that teachers can use in the classroom. These exercises can strengthen a child’s inner core. A child … [Read more...] about For Teachers: Breathing Activities To Improve Behavior and Learning In Your Classroom

How To Achieve Your Dreams

You are obviously fueled by an intense purpose: to become a world-class mom. But what is a world-class mother? Research shows that being a perfect mother or at least our version of a perfect mother … [Read more...] about How To Achieve Your Dreams