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How to Relax

May 27 2019

Self-care for the Weary

Many of the parents in the THRIVE community have children in therapy. All children require a lot of attention and care, and all parents can get worn down and exhausted. Parents with children in … [Read more...] about Self-care for the Weary

Written by Krista · Categorized: Advice, How to Relax, Parenting

Sep 25 2016

How To Achieve Your Dreams

You are obviously fueled by an intense purpose: to become a world-class mom. But what is a world-class mother? Research shows that being a perfect mother or at least our version of a perfect mother … [Read more...] about How To Achieve Your Dreams

Written by Miriam Manela · Categorized: Advice, education, How to change, How to grow, How to Relax, Moms, Organize, Plan, Relationships, Responsibility, Stress, Women · Tagged: advice, affirmation, appreciation, bonding, circulation, connection, moms, nature, parent's stress, parenting, reading, relaxing, Self-confidence, tips

Mar 04 2015

Repairing The Parent-Child Bond (For HUMAN Parents Only)

Have you ever felt momentarily overwhelmed, annoyed, or angry and raised your voice at your child? If the answer is no, you are some kind of web-crawling bot, not a real-live human parent, and … [Read more...] about Repairing The Parent-Child Bond (For HUMAN Parents Only)

Written by Miriam Manela · Categorized: Advice, How to Relax, Moms · Tagged: advice, calming down, Miriam Manela, parenting, tips

Dec 10 2014

Helpful Tips And Techniques For A Child That Can’t Sit Still

After parent-teacher meetings I usually get a flurry of phone calls from concerned parents. They've been told that their child just can't sit still. “My son’s teacher says he wriggles and twists … [Read more...] about Helpful Tips And Techniques For A Child That Can’t Sit Still

Written by Miriam Manela · Categorized: Advice, Behavioral Challenges, How to Relax, Parenting, Problems with Teachers, School, The Parent-Child Dance · Tagged: advice, calming down, core breathing, Miriam Manela, relaxing, tips

Nov 03 2014

Why Don’t You Take A Deep Breath? Core-Breathing Video Part 1 With Miriam Manela

Author of The Parent-Child Dance, pediatric behavioral specialist, Miriam Manela, talks about this importance of breathing in this short video (part one). … [Read more...] about Why Don’t You Take A Deep Breath? Core-Breathing Video Part 1 With Miriam Manela

Written by Miriam Manela · Categorized: How to Relax, Stress, Uncategorized, Video · Tagged: Breathing, breathing excercises, core breathing, Miriam Manela, The Parent-Child Dance

Aug 25 2014

12 Ways To Help Your Child Overcome Back-to-School Fears & Anxiety

Back-to-school fears and anxiety can occur at any age, especially when children are transitioning to a new school or new school building. Help your child cope with his or her fears with a variety of … [Read more...] about 12 Ways To Help Your Child Overcome Back-to-School Fears & Anxiety

Written by Miriam Manela · Categorized: Anxiety, How to Relax, School · Tagged: advice, back to school, calming down, fears and anxiety, relaxing, tips

Aug 04 2014

Rainy Day Activities for Kids

Just because it’s raining outside doesn’t mean your kids have to stop the fun. Sure, rain isn’t what we think of when we think of summer vacation, but you would be surprised at how entertained … [Read more...] about Rainy Day Activities for Kids

Written by Miriam Manela · Categorized: How to Relax, Moms, Play · Tagged: activities, art, creative, drama, following directions, Miriam Manela, parenting, playing, rain, relaxing, summer

Jul 24 2014

Video: Acupressure For Calm Children

Calm Press is an acupressure sequence from my new book due out this fall: The Parent-Child Dance: A Guide To Help You Understand and Shape Your Child's Behavior.* Calm Press was taught to me by my … [Read more...] about Video: Acupressure For Calm Children

Written by Miriam Manela · Categorized: Advice, How to Relax, Stress, The Parent-Child Dance, Video · Tagged: Calm Press, calming down, Miriam Manela, relaxing

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