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advice

May 22 2017

Snapshot of “Breakfast for Families” Event

The following video is a brief snapshot of the event “Breakfast for Families” presented at Kean University for caregivers and family members of individuals with autism. I was presented this wonderful opportunity to be a key note speaker at this event. I spoke about my family history, background knowledge, and experiences with children and adults with developmental delays and disabilities as well as their caregivers.

Throughout my experiences, I’ve noticed that caregivers often experience exhaustion and overwhelming feelings as they juggle with responsibilities of handling a child with special needs. To help alleviate some of that stress, I offered them strategies, tips, and techniques in order to take care of themselves, feel happier, and enjoy their relationship with their autistic child.

An example of the strategies discussed were utilizing various places to receive care for their child (in regards to babysitting) so they may be able to spend time with their friends or spouse. Other strategies were accessing and attending peer support groups, using sensory-based activities to address behaviors, and using counseling as a means to reach acceptance of the syndrome and empower them to help their children and advocate on their behalf so they can reach the pinnacle of what they’re capable of.

https://thethrivegroup.co/wp-content/uploads/2017/05/breakfast-for-families_dvd.mp4

 

Written by Miriam Manela · Categorized: Advice, Behavioral Challenges, education, Moms, Organize, Plan, Relationships, Self-confidence, Stress, Video · Tagged: advice, Autism, caregivers, event, families, stress management

Sep 25 2016

How To Achieve Your Dreams

You are obviously fueled by an intense purpose: to become a world-class mom. But what is a world-class mother? Research shows that being a perfect mother or at least our version of a perfect mother occurs only 30% of the time. It’s only a snapshot of success with a lot of behind-the-scene struggles. Many moms tend to dream big – to be that world-class mom – but find it difficult to take steps toward that dream. Some don’t even know where to start. This is especially true when a mom has to anticipate and resolve problems, especially unexpected ones.

[Read more…] about How To Achieve Your Dreams

Written by Miriam Manela · Categorized: Advice, education, How to change, How to grow, How to Relax, Moms, Organize, Plan, Relationships, Responsibility, Stress, Women · Tagged: advice, affirmation, appreciation, bonding, circulation, connection, moms, nature, parent's stress, parenting, reading, relaxing, Self-confidence, tips

Apr 20 2015

The Merry Go Round of Obsessions

Many of us tend to obsess about many things in our lives.  As parents we can easily obsess about our children.  Especially, if there is an area that we want to “fix” in our child.  Obsessing is a merry go round that’s hard to get off of.  It leaves us feeling doubting, anxious, fearful, or sad. Suppressing negative thoughts will not allow you to get rid of them and they will continue to return. You may have a vision that no one else sees or understands, or are starting on a road with your child that you are unsure of, or come to realize that you made a mistake in your child rearing.

Here are 10 ways that are helpful for stepping off the merry go round of obsessive thoughts and into a more positive productive mindset: [Read more…] about The Merry Go Round of Obsessions

Written by Miriam Manela · Categorized: Parenting · Tagged: acceptance, advice, calming down, obsessions

Mar 04 2015

Repairing The Parent-Child Bond (For HUMAN Parents Only)

ropey-e1425421220442Have you ever felt momentarily overwhelmed, annoyed, or angry and raised your voice at your child?

If the answer is no, you are some kind of web-crawling bot, not a real-live human parent, and therefore you do not have to read any further.

For the rest of us: Every relationship, including parent-child relationships, has its ups and downs, ins and outs, and even ruptures and repairs.

One of the lessons every mom (and dad) has to learn is that it’s okay if there are occasionally times you can’t give your child what you think is best for him. Learning to accept that you are human and that you can’t give 100 percent 100 percent of the time will, in the long run, strengthen your parent-child bond.

My Patience Predicament

Last week I got a bit angry at [Read more…] about Repairing The Parent-Child Bond (For HUMAN Parents Only)

Written by Miriam Manela · Categorized: Advice, How to Relax, Moms · Tagged: advice, calming down, Miriam Manela, parenting, tips

Feb 05 2015

Omi’s Attachment Theory: 6 Tips For Bonding With Your Child

Miriam ManelaJust last night I was talking to a friend who asked me how Omi is doing. Sadly, I had to tell her of my grandmother’s passing almost three weeks ago, just shy of 100 years old. She was a regal woman with tremendous warmth and grace and was a constant presence in my life. [Read more…] about Omi’s Attachment Theory: 6 Tips For Bonding With Your Child

Written by Miriam Manela · Categorized: Advice, Moms · Tagged: advice, bonding, Miriam Manela, parenting, relationships

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