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music

Jan 21 2015

Brain Music For Concentration–Start Your Morning Off Right

I'm always on the lookout for music that really helps you relax, concentrate, or focus. I hope you enjoy my latest pick, Brain Music for Concentration, which makes for uplifting background music as … [Read more...] about Brain Music For Concentration–Start Your Morning Off Right

Written by Miriam Manela · Categorized: Video · Tagged: Concentrate, Focus, Miriam Manela, music

May 19 2014

Beat the Bedtime Blues: A Simple Program

The challenge is real: your child simply doesn’t fall asleep or stay asleep.  You’ve tried melatonin, warm baths, deep pressure massages, milk and cookies, and tearing your hair out. Here's a … [Read more...] about Beat the Bedtime Blues: A Simple Program

Written by Miriam Manela · Categorized: Advice, Behavioral Challenges, Sleep, Thrive! Blog · Tagged: advice, calming down, interventions, Miriam Manela, music, sleep

Feb 03 2014

A Nashville Music Break (Plus Recommendations)

Hey, y'all! I’ve been down in Nashville, Tennessee for a conference and the twang has kind of stuck. Nashville is known as Music City, USA, and while I was there I couldn’t help but have music on the … [Read more...] about A Nashville Music Break (Plus Recommendations)

Written by Miriam Manela · Categorized: Stress, Thrive! Blog · Tagged: calming down, Miriam Manela, music, relaxing

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